Nurture your body mind and spirit

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Nurture your body mind and spirit

The word ‘ holistic ‘ comes from the Greek word ‘holos,’ (ὅλος) which means ‘all,’ ‘ whole,’ ‘absoluteness.’ When we talk about ‘holistic therapies,’ we refer to those alternative treatments, with which we try to stimulate the power of natural healing of the body. The Holistic  Naturopathic medicine consider every living being a unit, which integrates the body, mind, and spirit.

This approach is intended to treat the patient, not the disease. It’s basic premise is that all human beings have an innate healing power. Once we recognize an imbalance, order physical, emotional, spiritual, social or environmental. We wake up a healing resource inherent that is in each of us. Focused on the larger power that we know: as love.

Several diseases can be heal. Some of them are  caused by emotional wounds, like muscle problems, headaches (migraines), depression, low mood States, which tend to manifest in the form of stress, sleep disturbances, skin problems  and feelings of anxiety or panic, as well as other physical and psychological ills.

In practical terms, alternative therapies can also mean from changes in *lifestyle  *diet *physical activity. From my perspective, these therapies are supports on our evolutionary path and I believe in the inner strength of every human being and that the true convolution is the very essence of our inner process which is love and freedom.

I think we are on a journey of self-awareness, and relaxing and expand our attitude towards the force of life, draws us closer to greater understanding. Which leads us to meet with our most authentic being.

Holistic therapies do not reject the traditional medicine. They offer an alternative and complement it.

Healing emotions, heal the body!